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Header desktop Gezonde eiwitrijke cookie dough

Healthy high-protein cookie dough

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🗓️ 11 september 2025
🕒 Reading time: 6 Minutes
Breakfast recipes

✅ Why this recipe?

  • A quick recipe – ready in 5 minutes, no oven needed
  • Packed with protein thanks to Greek yogurt and protein powder
  • Tastes like cookie dough, but it's a healthy version
  • Perfect as a light meal, healthy snack, or easy breakfast on the go
  • Ideal for prepping ahead for busy mornings


🕒 Prep time: 5 minutes
🥣 Servings: 1 large portion (or 2 small ones)

Header mobile Gezonde eiwitrijke cookie dough

Healthy high-protein cookie dough

📋 Ingredients

  • 150 g Greek yogurt (10% fat)
  • 30 g oat flour (or finely ground oats)
  • 1 scoop (approx. 25 g) vanilla protein powder
  • 2 tbsp 100% peanut butter
  • Pinch of cinnamon
  • 1 small piece of dark chocolate (chopped, approx. 10 g)

👩‍🍳 Instructions

  1. 1.Add the Greek yogurt to a bowl.
  2. 2. Mix in the oat flour, vanilla protein powder, peanut butter, and cinnamon.
  3. 3. Stir well until you get a creamy, thick dough-like texture.
  4. 4. Fold in the chopped dark chocolate pieces.
  5. 5. Done! Eat it right away, or chill it in the fridge for a firmer, colder texture.


🧊 Storage

  • In the fridge: keeps for 2–3 days
  • Meal prep tip: make multiple portions and store them in airtight containers
  • Also great as an afternoon snack!

💡 Variation Tips (for more quick recipes)

  • Swap peanut butter for almond butter for a milder flavor
  • Add a drop of vanilla extract for extra cookie dough taste
  • No protein powder? Use a bit more oat flour and add honey or agave syrup for sweetness

This healthy, high-protein cookie dough is a fantastic alternative to traditional breakfasts like pancakes or smoothies. It’s light, protein-rich, nutritious, and easy to take with you. Perfect for early birds or anyone looking for a healthy, protein-packed snack or breakfast with a twist.

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